Goat liver fry is a side dish that is very easy to make and tastes lipsmackingly good. Goat liver is a great source of iron and folate. Very good for pregnant women and kids. Women in general can consume it regularly. Its a family favorite at home and this is my favorite way to cook…
Tag: ironrich
Ragi Idli (Using Whole Ragi millet)
Ragi / Keppai is a wholegrain that is rich in iron, fiber and calcium. It is also a great source of good carbohydrate. It can be included in our diet in many forms. Most common forms would be idli, dosai, porridge and mudde. I made idli this time and it turned out great. The best…
K A Y A L 's Cookbook Homemade goodness! 